Personal Training!!

I’m training to be a personal trainer and decided to try a forty day program and track my results; as well as train for a triathlon! The program is a two day on-one day off, with weight lifting and high intense interval training (cardio).  It’s super intense but results are amazing! I love doing it! I love lifting weights and running. I guess working out in general; it's awesome! I’m also helping a couple friends work out as well. Keeping them motivated and helping with routines.  It’s really fun! There are some days I like to send them motivating quotes; there are a few of them below! Also, I'll keep you all updated on my results! I’m half way through the forty days! Let me know if you have any questions or want a personal trainer!! I'll hook you up!